Paradise Herbs, Creatine Monohydrate,Green Apple

Creatine Monohydrate is one of the most popular and well-researched nutrients in the world. It is said to have the power to quickly increase muscle mass and strength, while helping recycle ATP (cellular energy). Taking creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations, therefore supporting immediate bursts of energy during high-intensity and anaerobic exercise while also supporting overall recovery.