Healthy Weight-Loss
While appearance is of value to our overall sense of self-worth, regaining and maintaining your healthy weight is more about your health and experiencing quality of life.
Healthy Weight-Loss
Our Healthy Weight Loss plan is engineered to help you lose unhealthy excess body fat while maintaining the appropriate muscle-to-fat ratios for improved metabolic processes as well as healthy cellular hydration. This approach reduces the risks of disease and significantly decreases the likelihood that excessive fat will return after the program is completed. This is due to the change in lifestyle, healthy dietary changes, newly developed healthy habits, and exercise consistency required to maintain a healthy muscle-to-fat ratio can increase the body’s metabolic rate, enabling the body to burn calories more effectively every day.
Benefits of Our Healthy Weight Loss Plan
While appearance is of value to our overall sense of self-worth, regaining and maintaining your healthy weight is more about your health and experiencing quality of life. Our Healthy Weight Loss plan is specifically engineered to ensure that you enjoy the lifelong benefits of both being healthy and having a healthy, glowing appearance.
Over 50% of our adult population is overweight with almost 25% of them being obese. One out of four or five adolescents are considered overweight or obese and could be headed for a lifetime of dreaded illnesses and possibly premature death. These statistics significantly increase the health care bill to our country and consequently affect everyone because we are all paying for it.
In the 1970s, the World Health Organization (WHO) “declared war” on cancer because of its devastating and continually escalating effects on humanity. Today the WHO of nations has also now officially “declared war” on obesity because it is now recognized globally as a major risk factor for multiple life-threatening diseases. Here is statistically what you will be avoiding by regaining your healthy weight:
- A weight gain of 11 to 18 pounds increases a person’s risk of developing type 2 diabetes to twice that of people who have not gained unhealthy weight.
- Overweight and obesity are associated with an increased risk for some types of cancer including endometrial (cancer of the lining of the uterus), colon, gall bladder, prostate, kidney and postmenopausal breast cancer.
- Women gaining more than 20 pounds from age 18 to midlife double their risk of postmenopausal breast cancer, compared to women whose weight remains stable.
- Sleep apnea (interrupted breathing while sleeping) is more common in obese persons.
- Obesity is associated with a higher prevalence of asthma and respiratory insufficiencies.
- For every 2-pound increase in weight, the risk of developing arthritis increases by 9 to 13 percent.
- Obesity is associated with elevated triglycerides (blood fat) and decreased HDL cholesterol (“good”) cholesterol needed to maintain vital life-sustaining processes.